The only power is the present
The Day I Came Back
Foreword
We are forced to confront a staggering reality: In 2023, there were 7,055 registered deaths by suicide in the UK, with an average age-standardised mortality rate of 11.4 deaths per 100,000 people in England and Wales. The statistics hit closer to home for men, as the rate for males is consistently three times higher than for females, and suicide is the leading cause of death for men under 50.
Although I can only share my own experiences & research, this book is dedicated to changing that narrative. It is a guide built on the premise that no man must face that darkness alone. It is a resource for learning to overcome suicidal thoughts, rebuild identity, and harness the will to live. It is my sincerest hope that this book contributes to the peace that eluded Robert, ensuring his legacy becomes a vital call to action for every man struggling to see the dawn.
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Dedication
This book, dedicated to the journey of finding light in the deepest darkness, is created in the enduring honor of Robert Wilcock.
Though our friendship spanned a mere two years, the imprint Robert left on my life is both profound and indelible. He was a friend who departed from this world far too soon, yet the lessons he imparted—both through his remarkable presence and, agonisingly, through the painful void of his absence—continue to shape my consciousness and drive the very core of this work.
Robert taught me more in his passing than many do in a lifetime. His memory serves as a powerful, necessary reminder of the battles fought in silence and the urgent need for connection and resilience. It is my sincerest hope that this book contributes to the peace that eluded him, ensuring his legacy becomes a vital call to action for every man struggling to see the dawn.
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I'd like to leave an echo whispering softly down the ways, Of happy times and laughing times and bright and sunny days. I'd like the tears of those who grieve, to dry before the sun; Of happy memories that I leave when life is done....
Afterglow - Helen Lowrie Marshall
Robert Wilcock - 11.11.1988 - 21.10.2023
The Book
If you are struggling with suicidal thoughts, you are not alone. This darkness often stems from overwhelming challenges, be it crippling financial burdens, the shattering pain of a relationship breakdown, the devastating fallout when a loved one rejects you, or the crushing weight of false accusations. Whatever the specific pressure, this book is designed to provide support and guidance to help you overcome this difficult time in your life.
“The Day I Came Back has been a beacon of hope for me. The support and resources they provide have made a significant difference in my life.”
Community Stories
Success Stories
“I am grateful for the positive impact The Day I Came Back has had on my life. Their dedication to helping those in need is truly commendable.”
In the News
“The Day I Came Back's innovative approach to mental health support has been recognized by various media outlets. Learn more about our journey and impact in the news.”
Our Mission